Move123 & Silver
Move123 offers an extensive library of 3000+ innovative, motivating and high quality exercise videos delivered by the world’s best instructors in inspiring and unique locations. Our libraries offer a range of cutting edge videos across 10 different collections, with low intensity classes such as Yoga, Meditation, Stretch, Breathe and Pilates right through to high intensity classes such as Cardio, Fight, Strength, Barre and Dance. These classes cater to all fitness levels and facility types.
We also offer our Move123 Silver library of videos which are designed specifically for seniors. Our Move123 Silver Library consists of 500+ classes that focus on movement and mobility and have been carefully designed for the older population to aid in ageing actively and with confidence.
Our classes are delivered in small bite size chunks of 5, 10 , 20 & 30 minutes! Complement your movement videos with our Mind123 wellness videos for a complete wellbeing solution.
You can access Move123 anywhere, at any time through any internet- enabled device with Move123 On Demand.
In addition, if you are a business looking to provide high-quality wellness, movement and exercise videos to your members, guests or employees from the comfort of their own home speak to us today to find out more about our On Demand video content options. For more options on corporate/business access to Move123 video content click here.
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