Move123 offers an extensive library of 3000+ innovative, motivating and high quality exercise videos delivered by the world’s best instructors in inspiring and unique locations. Our libraries offer a range of cutting edge videos across 10 different collections, with low intensity classes such as Yoga, Meditation, Stretch, Breathe and Pilates right through to high intensity classes such as Cardio, Fight, Strength, Barre and Dance. These classes cater to all fitness levels and facility types.
We also offer our Move123 Silver library of videos which are designed specifically for seniors. Our Move123 Silver Library consists of 500+ classes that focus on movement and mobility and have been carefully designed for the older population to aid in ageing actively and with confidence.
Our classes are delivered in small bite size chunks of 5, 10 , 20 & 30 minutes!Find out more about Move123